Food Haul

Morning Workout Summary

Woke up late today but I was able to make it to 11am Zumba. I had a great time the instructor goes hard and it's always a great time to let loose with some booty shaking. 

I have an severe issues of cramping when barley doing activities. This issue has gotten worse over the years. When speaking with my mother she said it was very common. I make it a point to be really hydrated and to stretch out well. 

For a cool down I ran / jogged / walked a 5k. Felt great! My goal when it comes to the 5k is to complete under 40 mins. I think with practice that is some that would be very doable.

After the gym headed over to Aldi's and grab some grub for the weekend to chow down.

 No shame in what I purchased today. Again, it hard to get off all bad food immediately. It all consist of baby steps. Technically you can have anything you like, but of course in moderation.

That is all for now, but I have a feeling I will head back later today. I am really trying to get to the point were I am craving good habits. Staying home and doing nothing gets you no where.

Food Haul

If I am going to make sure that I stay on point, I have to remain stacked up on healthy food. I dubbed for a lot of yogurt and veggies.

Here is my food haul for the week

I live for this yogurt. 

Every item and flavor that I have tried has been amazing and out of this world.

Alpina Revive was delicious, my only reserve is the granola that comes with it. 

Honey Revive Non-Fat Yogurt was great and it 

came with a granola that contained ginger

I thought it was a very interesting concept. 

So if anything Revive create unique granola. Something I would suggest.

My favorite topping for my salad.

I

I need this to get me through Thursday.

 Since I have been working out my appetite has defiantly increased so I am have to make sure I am stocked up on the right things.