Living off the wall

After a night of amazing dancing with the bae, and not caring what anyone says. 

Also to keep in mind a great Zumba session and a wonderful lunch at 5 guys where I endulged in endless peanuts and half of a bacon burger.

I present today's weigh in

Hey! Haven't this in a while. Happy Sunday 

Major fail walked around the mall yesterday as well and left me pedometer eat home could have easily racked 4k more steps yesterday.

Today's a new day

When I am hangry

When I am hangry (hungry /angry....don't act you don't know what I am talking about.) I tell myself " Missy, you can binge but first go to the gym"

This morning I woke up craving a fat stuffed burger. I was so determined today I told my boo to let's get some for dinner.

Right when I was ready to go downstairs and start binging galore. I decided to get out of the house and head to the gym for a minimum of 1 hour. I did. Went right over to my local gym for the morning and participated in a very lively Zumba class and I feel great.

After the class I thought to myself would I jeopardize this workout for a burger? No way!

So whenever I get a feeling of living off the wall, I just say to myself let's head to the gym and then see what you body says afterwards.

I got it in. 

Note to self before I went to class I had a hot chocolate and that was about it so far. I bought a salad yesterday so I will have that now.

So Focused right now.

This also has to do with the fact that I am surrounded by like minded individuals and it makes it a whole lot easier to stay on track and focused. No excuses

I have a friend 24 lbs, mind you he has been on this since November 2013, but slow and steady and the long lasting results.

Craving a workout

**** here we go again, this was supposed to have been published last night

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And then I got it in 

Very very proud of myself, but I feeling this was me getting my craving on. I just really wanted to get my health on.

Kept a pace of 3.5 miles for the full duration.

My hands are swollen though. Not sure where the swelling comes from.

I had a little less than 2k steps logged when I started. Go hard or go home is my motto.

Who is going to sleep like a baby tonight? This girl!

I was 199 this morning, progress.