Every morning I wake up determined to make this a new day with a new beginning. In order for myself to really follow through with it, I go through some Youtube Digest. As much as I can watch in 20 mins is sufficient enough to motivate me through the day.
I become so grateful for these videos because it's let me know that we are not alone in this journey and that there is always support around the corner.
Like on my goal page, I listed I won't go back to Facebook until I am hit a certain weight.b/c I completely lose focus when I do that.
Everyone that puts something out there about their weight loss journey is great and I wanted to thank you for that.