This is to present the final weigh in. I came in today at 200.5 (yes!).
I give it a yes because very truthfully, I had been working really hard (not !) but when I did I was able to accomplish many things that I was unable to do in years.
I have literally got in the habit of running 30 mins before work and 30 mins before I go to sleep. and it feels good. The days that I don't run I personally don't feel right. Those are the mornings where I get a lot of "Is everything okay?" from my co-workers like I have failure written all over my face.
This is my personal tip,I love to run, partially to the fact that I lover gearing up. Starts of with the sports bra then the running tights and then running shoes, Woahhhh it feels good. and Of course with the results I knew that I would. (ba-dump-pump)
6 months ago when we decided to go on this journey I was......
I think when I come back from the vacation I am going to continue to give it my all and turn this into a weigh in journey but to be more of specific journey, like choosing a body part to concentrate on for results. For example: