Yesterday commenced the 5 week count down towards the trip. I am a big dreamer and believer that you can achieve anything that you put your mind to.
The day before yesterday I weighed in at 206.
Yesterday in a couple effort I enrolled in Crunch Gym. "No Judgement!!" is there motto.
They got me, a free t-shirt for joining
I want to say that yesterday was day one. I ate very healthy.
Starting with lunch I had a delicious california salad with a delicious raspberry vinaigrette.
Then after work I headed over to the gym and did the step master as well as elliptical for one hour. A small start but that is what has me coming back.
For dinner, I had chicken and broccoli and 2 boiled eggs with a watered down organge chicken sauce.
I am waiting to head out to the gym again. I am starting off on really low levels to build tolerance. The other tip is that I am working body parts individually. So I can go everyday and still rest my body parts.
I honestly hope I can continue to document this. I also think I am going to take some before and after pics just to see the transformation if any by the end of this 5 week period.
Thanks for reading,