Every time I speak of fitness something else falls on my lap.
Next weekend I will be attending a Zumba party that will help with raising funds for Hurricane Sandy Victims.
Also as a gift for x-mas my sister for X-Mas purchased GNC Total Lean - Lean Shake Vanilla Bean
I just tried the shake for the first time and my it was so delicious.
My sister told me to remake the shake with milk, ice and a banana. Truthfully, I have become lactose intolerant, so I just skipped the mile and did 2 scoops of the Lean Shake Vanilla Bean powder, chilled water and a banana.
The meal plan is 6 meals a day consisting of a shake as one of the meals once or twice a day.